Crown Science
Sports nutrition, applied evidence and resources to help you decide what to take before, during and after training.
MEATPROT S.L., the company behind Crown Sport Nutrition, has been recognized as La Rioja SME of the Year 2026, in recognition of its track record and growth in the sports nutrition sector.
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Dental health: The forgotten factor that can worsen your performance In the pursuit of squeezing out every second or every watt, athletes pay close...
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Carbohydrates During and After Exercise: Key to Facilitating Recovery Recovery does not begin when the session ends, but while you are training or ...
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Dr. Fernando Naclerio Professor of Strength Training and Sports Nutrition Centre Director: Centre for Exercise Activity…
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This evidence review examines glutamine's biological roles and its targeted use for gut integrity, recovery and immune support during periods of hi...
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Learn how nitrates and citrulline support nitric oxide through complementary pathways and may improve blood flow, exercise economy and fatigue resi...
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This article reviews how sweeteners, flavorings and other additives may affect metabolic health, the gut microbiota and sports performance, and exp...
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Iron deficiency is common in female athletes and can impair endurance, training adaptation and recovery even before anemia develops. Learn about ri...
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In sport, performance can be affected not by motivation or training, but by small mineral imbalances that compromise function.
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How beta-alanine may support endurance performance, including its effects on muscle carnosine, high-intensity efforts, dosing and current evidence.
Read moreHow Maltodextrin PRO provides fast, digestible carbohydrate energy for training and competition, with flexible dosing and Informed Sport certificat...
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Discover what current research says about omega-3 status, performance, recovery, hormonal health and practical supplementation for active women.
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